Ego Trap小我陷阱

If you think it is more “spiritual” to ride a bike to work or use public transportation, but then find yourself judging anyone who drives a car, you’re in an ego trap.
如果您認為騎自行車上班或使用公共交通工具是更“靈性”，但是發現自己批判開車的人，那你就陷入了小我陷阱。

If you think it is more “spiritual” to stop watching television because it rots your brain, but then find yourself judging those who still watch TV, you’re in an ego trap.
如果您認為停止看電視是更“靈性”，因為它會腐蝕您的大腦，但是卻發現自己批判仍在看電視的人，那你就陷入了小我陷阱。

If you think it is more “spiritual” to avoid reading gossip, tabloid or news magazines, but then find yourself judging those who do read those things, you’re in an ego trap.
如果您認為避免閱讀八卦，小報或新聞雜誌是更“靈性”，但隨後卻發現自己批判那些讀這類東西的人，那麼你就陷入了小我陷阱。

If you think it is more “spiritual” to listen to classical music or soothing nature sounds, but then find yourself judging those who listen to mainstream or pop music, you’re in an ego trap.
如果您認為聆聽古典音樂或柔和的自然音樂更“靈性”，卻發現自己批判聽那些主流或流行音樂的人，那你就陷入了小我陷阱。

If you think it is more “spiritual” to do yoga, become a vegan, buy organic, buy healing crystals, practice reiki, neditate, wear hippie/thrift shop clothing, visit ashrams and read enlightened spiritual books, but then you judge anyone who doesn’t do those things, you’re in an ego trap.
如果您認為做瑜伽，成為純素食主義者，買有機食品，購買療癒水晶，練習靈氣，進行冥想，穿嬉皮/舊貨店衣服，參與靈修和閱讀開悟的靈修書籍更“靈性”，但你批判不做這類事情的人，那你就陷入了小我陷阱。

Always be aware of the feeling of superiority, Self-righteous superiority is your biggest clue that you are in an ego trap.
The ego loves to sneak in the back door. It will take a noble idea, like starting up yoga, and then twist it to serve its own ends by making you feel superior to others: you will start to look down on those who are not following your righteous “spiritual” path.

Superiority, judgment and condemnation.
That is the ego trap.

始終要意識到優越感，自以為是的優越感是你陷入小我陷阱的最大線索。小我喜歡潛伏於你的暗處。支持你發起一個高尚的起心動念，例如開始瑜伽，然後通過使自己感覺超越他人而扭轉瑜伽本質來達到自身的目的：您將開始看不起那些沒有遵循在你的“靈性”之路的人。

優越感，批判和譴責，都是你的小我陷阱。

翻譯 by Aarti Borǰigin
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