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心理

Alpha Woman

你知道一個堅強的女人知道自己的價值,為自己和他人樹立高標準,並專注於實現自己的目標?

這樣特質的女性為Alpha女性。

這樣的女性鼓舞人心。

她們創造她們夢想成真,也從不為自己的需求道歉,並且有能力應對人生所遭受的任何挫折。 實際上,她們總是要面對挑戰。

以下是使Alpha女性如此特別的事情:

1.她們接受自己的外表

Alpha女性會照顧自己的容貌,但她們也明白,接受自己的外表是最好的,而不是希望擁有新的面孔或身體。
她們鍛煉身體並吃健康的飲食是因為這使自己感覺很好而不是因為她們想要成為0碼尺寸。

2.她們擁有高度自信心

這樣的女性將自己視為珍貴的投資。
她們一直在尋求獲得新的技能,知識和經驗。
她們不只是將自己只視為女兒,員工或母親,而是將自己視為具有特殊抱負的獨特人士。

3.她們享受單身

如果一位單身的Alpha女性,她能夠充分利用單身的身份而不必等待一個伴侶出現。
她可以獨自玩樂,並珍惜與親朋好友的時間。

4.她們有明確定義的目標,並且追求目標。

除非我們能有目標,否則沒人能到達生活的任何地方。

Alpha女性決定自己想去的地方,制定一個行動計劃,並努力實現它。

她們把握每次的機會,及喜歡制定做事清單和時間表。

5.她們不扮演烈士或受害者的角色

每個人都會遇到挫折,每個人都會不時感覺遭受虐待。

但是,使自己感受陷入不幸並不是建設性的。

Alpha女性知道像受害者一樣行事會剝奪她們的個人力量。 她們允許自己感到悲傷或憤怒,然後製定計劃扭轉局面。

6.她們拒絕依賴任何人

一位Alpha女性從不讓自己依賴任何人。

她知道如何管理自己的事務和計劃自己的生活。

這並不意味著她不能與其他人成為團隊的一員,只是她始終保持自己的獨立精神。

7. 她們知道何時該離開

自尊心低下的女人即使在情感上或精神上有很多困擾,她們仍然選擇處於不良的人際關係或工作環境中。

但一位Alpha女性則把自己放在第一位。

如果工作或人際關係損害了她的心理健康,她會繼續前進投往更有利的方向。

8.他們拒絕安於在第二好的戀愛關係中

每個人都應該擁有一個充滿愛心的伴侶和一個健康的關係。

Alpha女性認為,單身比與錯誤的人相處更好。

如果雙方之間的關係不順利,她們會優雅地結束它,給自己一些時間進行康復,然後繼續前進。

9. 她們知道玩樂的價值

儘管堅強的女性努力工作,但她們仍然體會平衡生活的重要性。

她們追求自己的興趣愛好且她們的興趣愛好的範圍很廣泛,這僅僅是因為她們能夠愛她們自己,而不僅僅是因為她們想去打動別人或充裕自己的時間。

如果你有一位Alpha女性作為朋友或伴侶,那麼你是很幸運的。

這樣的女性聰明,有趣,並渴望為社會帶來積極的改變。

也許妳自己就是Alpha女人,那麼在這種情況下,恭喜妳!

無論妳是否知道,其他人都可能會在妳身上尋求靈感和指導。

如果有更多的女性擁有妳的野心和獨立性,那麼世界將是一個更加幸福的地方。

翻譯 by Aarti Borǰigin
個人智慧財產,分享請標明出處

Alpha Woman

Do you know a strong woman who knows her worth, sets high standards for herself and others, and focuses on meeting her goals?

If so, she’s an Alpha woman.

These women are inspirational.

They make their dreams come true, never apologize for their needs, and are capable of tackling any setbacks life throws their way. In fact, they are always up for a challenge.

Here are things that make Alpha women so special:

1. They accept their appearance

Alpha women take care of their looks, but they also understand that it’s best to accept your appearance instead of wishing for a new face or body.
They work out and eat a healthy diet because it makes them feel great, not because they want to be a size 0.

2. They have a high level of self-respect

These women see themselves as a valuable investment.
They are always looking to acquire new skills, knowledge, and experience.
Instead of seeing themselves as just a daughter, employee, or mother, they regard themselves as a unique person with a special set of aspirations.

3. They are happy to be single

If an Alpha woman is single, she takes full advantage of the situation instead of waiting around for a partner to show up.
She can have fun by herself, and she treasures time with friends and relatives.

4. They have clearly defined goals, and they go after them

No one gets anywhere in life unless they have goals.
Alpha women decide where they want to be, put together a plan of action, and make it happen.
They leave nothing to chance, and usually love to-do lists and schedules.

5. They don’t play the role of martyr or victim

Everyone experiences setbacks, and everyone is subjected to mistreatment from time to time.

However, wallowing in misfortune is not constructive.

Alpha women know that acting like a victim strips them of their personal power. They let themselves feel sad or angry, then formulate a plan to turn the situation around.

6. They refuse to rely on anyone

An Alpha woman never lets herself become dependent on anyone.

She knows how to manage her own affairs and plan her own life.

This doesn’t mean that she can’t work with others as part of a team, just that she always keeps hold of her independent streak.

7. They know when to walk away

Women with low self-esteem often stay in bad relationships or work situations, even if they are in a lot of emotional or spiritual distress.

An Alpha woman, on the other hand, puts herself first.

If a job or relationship is harming her mental health, she moves on to something better.

8. They refuse to settle for second-best in relationships

Everyone deserves a loving partner and a healthy relationship.

Alpha women believe that it’s better to be single than with the wrong person.

If a relationship isn’t working out, they end it gracefully, give themselves time to heal, then move on.

9. They know the value of having fun

Although they work hard, strong women appreciate the importance of living a balanced life.

They have a range of hobbies and interests they pursue simply because they love them, not just because they want to impress others or fill up their time.

If you have an Alpha woman as a friend or partner, you’re lucky.

These ladies are smart, fun, and eager to make a positive difference in society.

Or perhaps you’re an Alpha woman yourself, in which case, congratulations!

Whether you know it or not, others probably look to you for inspiration and guidance.

If more women had your ambition and independence, the world would be a happier place.